Meet Our Team – Route 3 Health & Performance

The People Behind Your Progress

Meet the coaches, specialists, and support staff who make Route 3 feel like home.

We’re not just coaches. We’re mentors, movement nerds, nutrition educators, and community builders. Every member of our team is here because they believe in what Route 3 stands for—and they love helping people thrive. Whether you’re showing up for your very first class or chasing down a new PR, you can expect encouragement, attention to detail, and someone cheering you on every step of the way.

Owners & Founders

Mandi Lora, Owner

Co-Founder, Group Fitness Educator, Mom, Certified Nutrition Coach

My experiences as both an athlete and a mother have shaped my approach to fitness and health. I understand the challenges of balancing family life with personal goals, and I strive to create an inclusive and supportive environment for everyone I work with. Each session is not just a workout; it’s an opportunity to build confidence, foster connections, and celebrate progress, no matter how small…

Kevin Lora, Owner

I am a Certified Strength and Conditioning Specialist with a prior background as a CrossFit Level I coach. I have 9+ years of experience coaching group fitness classes, personal training, consulting with nutrition clients and owning and operating two gyms. I grew up as an active kid and played basketball competitively. It wasn’t until after college that I found group fitness style training and truly fell in love with training. Now, I enjoy sharing that passion for training, and the knowledge that I have gained, with our staff and clients….

Want to Work With One of Our Coaches?

Explore our schedule or book a 1:1 consultation today.